The Use of Infrared & Red Light for Promoting Younger Looking Skin

By: Marie-Ange D. Tardieu, MD

How Many Times Should You Do It?

When it comes to skin care, there is no denying that many of us want to look and feel our best. Fortunately, infrared light and red light treatments offer the chance to unlock younger-looking skin without invasive procedures. But how often should you get these treatments?

Infrared and Red Light Therapy are both types of low-level laser therapy (LLLT) designed to help reduce signs of aging in the skin. Combined, they can help improve your complexion while reducing wrinkles, fine lines, and other blemishes. The number of treatments you will need depends on what results you’re looking for and your type of skin but generally speaking, most people see significant improvement after about 6 to 8 treatments.

For those looking to reduce wrinkles and achieve a more youthful complexion, the American Society of Dermatologic Surgery recommends getting 6-8 sessions at 2 week intervals. If you’re just starting out, it is recommended that you start with one session a week for 4 weeks and then switch to maintenance treatments (1 session every few months). Each treatment typically lasts about 15 minutes or so, depending on the manufacturer's recommendations.

It is important to note that these types of treatments are not permanent, so your skin will eventually return back to its previous condition if you don't maintain regular treatments over time. However, with consistent use, infrared and red light therapy can help maintain healthy-looking skin long term. Additionally, individuals who use these devices, have reported that their skin stays smoother and healthier for longer periods of time when using infrared and red light therapy in conjunction with a good skincare routine.

For additional information and to get updates about skincare and skinhealth, please visit Skin-Post.com and DrTardieu.com

DISCLAIMER

The contents of this article are for informational purposes only and should not be taken as medical advice. The information provided here is based on research and anecdotal evidence and experience, and does not constitute a professional opinion or recommendation. Before undergoing treatments and/or procedures, please consult your qualified health specialist, skin specialist, plastic surgeon, or cosmetic dermatologist to ensure that mentioned skin treatments is safe for you. Additionally, individual results may vary and any perceived benefits of treatments/procedures should not be taken as a guarantee of similar outcomes for each patient.