How to Use an Eye Massager Effectively

By: Marie-Ange D. Tardieu, MD

Eye massagers are a great way to relieve stress and tension around the eyes. Eye massagers can help reduce puffiness, eye strain, and headaches. They also help improve circulation in the area, which can reduce dark circles and other signs of aging. But how often and for how long should you use your eye massager? Let's take a closer look.

How Often Should You Use an Eye Massager?

The frequency at which you should use your eye massager will depend on your individual needs. Generally speaking, it is best to use it once a day for no more than 10 minutes at a time. That being said, if you suffer from chronic eye strain or fatigue, using it consistantly may be beneficial. It's always best to speak with your doctor before increasing the frequency of your eye massager sessions.

How Long Should You Use an Eye Massager At One Setting?

Most people find that 10 minutes is sufficient to get the desired benefits from their eye massage device. This is because after 10 minutes of use, the heat starts to become uncomfortable and can even lead to skin irritation around the eyes if used for too long. It's important to note that some devices have timers that automatically shut off after 10 minutes so you don't have to worry about overusing them; however, if you're using a device without a timer, be sure not to exceed 10 minutes per session.

What Are Other Benefits Of An Eye Massager?

In addition to reducing puffiness and dark circles around the eyes, an eye massager can also help reduce headaches and muscle tension in the face. Additionally, regular use of an eye massager has been shown to increase blood flow in the area, which helps promote collagen production and improves skin elasticity over time. Finally, using an eye massager regularly can help relax tense facial muscles and provide relief from stress-related headaches as well as sinus pressure and allergies.

Eye massage devices are becoming increasingly popular among college students and people who spend a lot of time working on the computer, looking at screens, or who experience frequent headaches due to stress. With regular use (no more than once daily for no more than 10 minutes at one setting), these eye massager devices can provide relief from puffiness around the eyes as well as tension in the face or neck muscles while also promoting collagen production in the area for improved skin elasticity over time! Whether you're looking for relief from stress-related headaches or just want better circulation around your eyes, investing in an eye massage device might be just what you need!

For additional information and to get updates about skincare and skinhealth, please visit Skin-Post.com and DrTardieu.com

DISCLAIMER

The contents of this article are for informational purposes only and should not be taken as medical advice. The information provided here is based on research and anecdotal evidence and experience, and does not constitute a professional opinion or recommendation. Before undergoing treatments and/or procedures, please consult your qualified health specialist, skin specialist, plastic surgeon, or cosmetic dermatologist to ensure that mentioned skin treatments is safe for you. Additionally, individual results may vary and any perceived benefits of treatments/procedures should not be taken as a guarantee of similar outcomes for each patient.